Have you ever written yourself a hand written note or letter? Well, here's an opportunity to do so.Read More
When was the last time you checked in with yourself and examined your needs?
We all have a unique, physical, emotional, mental and spiritual makeup and it’s up to you to know which area needs attention.Read More
Before you can truly begin to embrace, the thought of loving yourself, you have to first accept yourself, flaws and all.Read More
If you wish Valentine’s day could be called off until, you find love, this post is for you. When Valentine’s Day comes around, the emotions single people feel about this dreaded day are quite apparent, as friends gather to create their own celebration to not feel alone. However; after the celebration is over, you go right back to facing the fact that you’re not in a relationship and those negative emotions come up again. The party is like a band-aid covering up the emotional wound without really healing it.Read More