Have you ever written yourself a hand written note or letter? Well, here's an opportunity to do so.Read More
When was the last time you checked in with yourself and examined your needs?
We all have a unique, physical, emotional, mental and spiritual makeup and it’s up to you to know which area needs attention.Read More
I’m encouraging you to do a simple act of self-love today.Read More
I want you to think about a time when you recognized someone close to you is suffering or feeling bad about themselves about something that they did.Read More